It’s all in your head Anger is shameful Fear is weakness Ignore them (stay quiet) They've made their home In my flesh Sinew And bone Shadows and whispers When I stop to listen My own voice cries out A muffled lamentation As I hold my tongue Wisdom calls through the veil Deeper truths from a higher self-- Injustice bore this anger Violence instilled this fear They are justified It is not a noble act To gild self-betrayal into loyalty Igniting myself to comfort others As I smolder to ash The villain I’ve been fleeing Was my own dignity Enlightened discernment Self-acceptance and worth I release my tongue No longer fearing to speak The ancient demons escape me And transform me into light -Erica Lyn Schmidt
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